Classes & Services
Find the movement that fits you
The BASI Method
Pilates done right, step by step
We follow the BASI Pilates method (Body Arts and Science International), a structured, safe and progressive system taught by certified instructors. You learn to move well, not just a lot.
- BASI-certified instructors
- Structured progress, from foundation to advanced
- Alignment and safety before anything else
- Adapted for pregnancy, recovery and sedentary posture
Schedule
Weekly schedule
07:00 17:00 18:00 19:00
17:00 18:00 19:00
07:00 17:00 18:00 19:00
17:00 18:00 19:00
07:00 17:00 18:00
09:00 10:00 11:00